082 – Overcome Depression, Mood, Anxiety and Sleep Problems – My Interview with Dr. Hyla Cass

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Reclaim Your Brain and Enhance Your Mood, Memory and Energy

Dr. Hyla CassBrain chemistry is the vital link between your mind and body. In order to Reclaim Your Brain it is important to understand your brain chemistry, the mind-body connection, and the relationship between mental health and physical well-being.

Depression, anxiety, panic, obsessions, addictions and memory loss are too often considered to be a matter of “mind over matter.” Friends, family, and sadly, even therapists, will tell you that self discipline or extensive psychotherapy are the ways to kick these mindstates.  Or they may urge you to take a prescription medication.

Reclaim Your BrainThe good news is this: Rather that being crazy, neurotic or hopelessly psychologically damaged, you may simply be low in certain nutrients! Most mainstream medical doctors overlook the fact that mood, behavior, and mental performance all depend on your balance of neurotransmitters, the chemical messengers of the brain. It’s not simply mind over matter, but can also be matter over mind. (from Reclaim Your Brain, for a free copy see offer below)

About Dr. Hyla Cass

Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health.  Dr. Cass, works to address the underlying Imbalances in several basic areas – including brain chemistry, hormone levels, immune system, digestion and lifestyle – that are often the hidden causes of common symptoms.

Offers from Dr. Cass.

Get a free pdf of Reclaim Your Brain. CLICK HERE    You can also save $200 on Dr. Cass’ 8 Weeks to Vibrant Health Coaching Program.

Important Notice: We do not receive any remuneration for this endorsement and offer. Dr. Cass has not paid for this, nor will we be charging her or receiving any commission. Our hope is that those who need this knowledge will gain benefit from this program. Health Quest Podcast has many interviews as well on the nutrients that can support brain nutrition. (Search our TAG INDEX.) Knowledge gives you the power to make better choices. Better choices will lead to better results.  Dr. Cass has a program which you can follow. Having her guidance through this program is invaluable.

Hyla Cass Coaching Program

 

 

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