SAMe is one of most effective nutrients for mood and depression
In this interview, Dr. Parris Kidd discusses the nutritional benefits of SAMe (S-Adenosyl Methionine). SAMe has shown clinical benefits for mood and depression, joint health and liver support. “SAMe is an ortho nutrient and one of the most intensively researched of all the natural brain enhancers. SAMe has an extended positive record of proven benefits for the brain, as well for the liver, digestive system, and joints. SAMe’s exceptional benefits are related to its very high energy content and unique molecular structure.” (Kidd,PhD, Parris. Natural Brain Enhancers)
A recent editorial in the American Journal of Psychiatry (2010;167:889-91) stated that SAMe was “clinically meaningful” and “quite respectable,” that it was well tolerated, and also that demonstration of this new agent for mood management is “exciting news.” This is a very important nutrient for people who struggle with mood issues. If you are on medication for mood disorders please consult with your doctor about using SAMe. SAMe seems to be safe and well tolerated even for people on medications. It is important to consider that in order to have the best brain health, you need to supply your body with the nutrients known to support brain health. Medications can never provide the missing nutrients your brain needs. At least you need to consider and discover whether and to what degree nutrients can support your brain function and support.
Dr. Kidd also discusses SAMe’s benefits for joint health and as one of the premier liver support nutrients.
This episode of Health Quest Podcast is sponsored by